Self Confidence

Confidence is not something anyone gets magically. This is not a some people have it and some don’t sort of skill. You just have to practice it. And you do that by liking yourself enough that other people’s negativity just doesn’t bother you. And they way you get to the point you like yourself enough to not be bothered by negative people, is by doing the things that bring you joy.

Feel sorry for bullies

First – the science. Bullies are humans. Did you know that? Yeah. they are. And we humans behave badly towards one another for a wide variety of reasons. Most of these reasons have nothing to do with the victim and everything to do with the kid behaving badly.

DARVO: Deny, Attack, and Reverse Victim and Offender.

When a bully gets caught – they tend to act very predictably. So predictibly that if you weren’t sure whether the accusations are true or not – if they engage in certain predictable behavior after being accused, it’s a good indicator that they did something they shouldn’t have.