How to not take things personally
Are you sensitive? Do you feel hurt when people insult you – or say something mean? Would you like to learn how to NOT take things so personally? The key …
Bullying can happen to anyone
One of the reasons I teach the things I do – how to stop bullying using behavioral science – is because I know – the only way to resist behavioral conditioning is to understand how it’s happening. That way – hopefully – you can identify what is happening and intellectually resist. If you don’t recognize what is going on – you won’t figure it out until it is too late.
Should you be ashamed of your biases?
We all have biases. It’s a natural shortcut our brain takes as we size up people we don’t know. Are they part of OUR tribe? Or not. We all should take care that to recognize when our brains label someone – OTHER. and check and see whether that is true or not.
Get yourself a friend group
Advice from my son about how to deal with bullying – get yourself a friend group.