Positive Psychology and Deltas

When you deal with unwanted behavior – like bullying, issuing a delta is important. No. this isn’t ok. Stop. This is a statement, not a request. If they don’t stop – then – there will be consequences.

Self Care

Bullying and harassment is hard. It impacts our self esteem and sometimes, we just need to take care of ourselves. I recently watched the Jonas Brothers documentary – chasing happiness. …

Recovering from being a jerk

None of us are angels. We are flawed humans that don’t always behave as we should. So how can we recover when we’ve been jerks?

Sometimes people surprise you

Don’t assume you know who someone is. Don’t assume you know why they are acting the way they are. Give people a chance. Let them surprise you with their kindness.