Using Science on Bullies – because it works
We need to tackle bullying using science. But not just any field of study – behavioral psychology!
Self Care for The Bullied
Bullying plays havoc with our self-esteem, with our sense of worth AND it can cause trauma, which can rewire the brain’s fear circuitry. If you have been bullied and have been emotionally traumatized by it, it isnt’ enough to get the bullying to stop, you also need to do some work to repair the damage that the bullying did to your thinking process.
Lip Sync Battles
I have a guilty pleasure – I love watching lip sync battles. Can we learn anything about dealing with bullies from them? Yes. Yes we can.
Dealing with Racism in the Classroom
I realize this is exhausting and no one should have to go through this. But, you are and that’s the reality of being black in America. You don’t have a choice. And yes, that sucks. But … lashing out is a luxury you unfortunately don’t have.