There are many ways to stand up to a bully. Sometimes it involves, actually standing up, but really, all it is is removing their reward. I realize this isn’t helpful on it’s own, so let me give you an example of what I mean using social groups as the tool.
It’s hard to be a compassionate person when you are afraid. You may not feel like it and you may think your anger is justified. Here’s a little tip. Compassion will help you feel better – immediately. Do this for you, not your bully.
It doesn’t matter how much you want a problem to just go away. Wishing it away doesn’t work. This is especially true if the problem is bullying.
Conflicts arise out of disagreement. They are equals – fighting. Bullying is a power dynamic. A person with power is using that power to hurt another person. Both bullying and …