Positive Psychology and Deltas

When you deal with unwanted behavior – like bullying, issuing a delta is important. No. this isn’t ok. Stop. This is a statement, not a request. If they don’t stop – then – there will be consequences.

Self Care

Bullying and harassment is hard. It impacts our self esteem and sometimes, we just need to take care of ourselves. I recently watched the Jonas Brothers documentary – chasing happiness. …

Recovering from being a jerk

None of us are angels. We are flawed humans that don’t always behave as we should. So how can we recover when we’ve been jerks?