Sometimes people surprise you

Very few bullies think of themselves as bullies. No matter how horrible someone seems to you, you should not think of them as horrible people. Most likely, they aren’t. And if you let them, they may just surprise you.

Social Groups and Bullying

There are many ways to stand up to a bully. Sometimes it involves, actually standing up, but really, all it is is removing their reward. I realize this isn’t helpful on it’s own, so let me give you an example of what I mean using social groups as the tool.

Practicing Compassion when you are angry and afraid

It’s hard to be a compassionate person when you are afraid. You may not feel like it and you may think your anger is justified. Here’s a little tip. Compassion will help you feel better – immediately. Do this for you, not your bully.

Wishing doesn’t work

It doesn’t matter how much you want a problem to just go away. Wishing it away doesn’t work. This is especially true if the problem is bullying.