Practicing Compassion When You are Angry and Afraid
We all have our moments when we feel angry and/or afraid. The question is – how well can we control our response when this happens?
Prevention vs. Extinction
People who are being bullied – need to know how to make it stop. Not – how to prevent it. It’s already too late to prevent it.
Hate & bullying
When it comes to bullies – we all hate bullies. But – is that even a good response?
Training that focuses on the law – doesn’t work
The point is – telling people – it’s against the law – doesn’t change behavior. In fact – it actually has adverse consequences – where males decide the best way to not break the law – is to exclude women entirely! Which – is also harmful.