Bullying tip #44: How to loose your fear of bullies.

Be Awesome.

You remove the reward by owning your awesomeness. They will escalate. Get frustrated and eventually leave you alone. They will get worse – before they give up. This is to be expected. It’s part of the process. It even has a name: Extinction Burst and it’s well studied

What is a Blowout Like?

Bullies don’t stop just because you asked them nicely. Getting them to stop takes time and they will cycle through what is known as a blow out before they stop. …