Self Care

Bullying and harassment is hard. It impacts our self esteem and sometimes, we just need to take care of ourselves. I recently watched the Jonas Brothers documentary – chasing happiness. …

Bullying is traumatic. Support the victims don't blame them.

Bullying Self Care

The question is – what are you going to do about it.  First – understand – this is mentally draining and traumatic. Your response to this – isn’t blown out of proportion. It’s ok to respond the way you are.