PTSD – from bullying
Yes – this can really happen. It really can be that traumatic. It is helpful for people to understand – PTSD doesn’t just happen as a result of a single …
Practicing compassion when you are angry and afraid
One of the hardest things to do – when you are being bullied, is to practice compassion. Bullies are scary. It’s hard to even think of being nice when we are scared. In fact, it’s hard to think at all when we are scared.
Does it help to ignore a bully?
The answer to the question – does it help to ignore a bully – is complicated. It depends on what you mean by – ignore.
What to say to a bully
What you say to a bully – depends entirely on what exactly the bully is doing. But, there are some general rules you can use to guide you.