Bullying is scary but that doesn’t mean you have to live in fear
You can’t beat a bully by playing their game. So DON”T PLAY THEIR GAME! Who would you be if you didn’t care whether the bully approved of you? Be that person! Be yourself. Be happy.
PTSD – from bullying
Yes – this can really happen. It really can be that traumatic. It is helpful for people to understand – PTSD doesn’t just happen as a result of a single …
Practicing compassion when you are angry and afraid
One of the hardest things to do – when you are being bullied, is to practice compassion. Bullies are scary. It’s hard to even think of being nice when we are scared. In fact, it’s hard to think at all when we are scared.
Does it help to ignore a bully?
The answer to the question – does it help to ignore a bully – is complicated. It depends on what you mean by – ignore.