Self Care

Bullying and harassment is hard. It impacts our self esteem and sometimes, we just need to take care of ourselves. I recently watched the Jonas Brothers documentary – chasing happiness. …

Sometimes people surprise you

Don’t assume you know who someone is. Don’t assume you know why they are acting the way they are. Give people a chance. Let them surprise you with their kindness.

Being grateful

Congratulations. You made it through another year. If you are making resolutions, let me suggest one. Be more kind. Be more helpful and be more grateful.