From a behavioral psychology perspective, compassion can also be beneficial for our own well-being. Studies have shown that when we practice compassion, we are able to reduce our own stress and anxiety levels.
Videos of the Bully Vaccine toolkit available at Vimeo
Being bullied is demoralizing. There is a reason people don’t want to admit they are being bullied. There is a stigma attached. As if you did something to cause others …
Economic Inequality is the biggest correlate with societal violence. This matters when we talk about bullying and harassment. I was on a panel discussion this past weekend with a group …
